I

Iā€™m Alaina and I live an intentionally joyful life. I want to help you do the same!

I am very serious about taking care of myself. Through self-care I honor my mind, body, and spirit. I live my soul journey with pride and confidence, finding joy and peace everyday.

We are all a bright light courageously living out our soul journeys in a world plagued by various levels of suffering. My mission is to shine a light on wellbeing, living with more ease, and basking in the personal power of finding delight from within. I offer support to those seeking to find the delight and wellbeing within their own life, providing a container for discovering what it looks like in everyday practice.